Vegetarian Soy Fillet

These delicate and tasty slices of soy fillet are 100% vegan made from non-GMO textured soy protein. Vegetarian Soy Fillets gives you an ease of mind when preparing a tasty vegetarian meal!

Product Code:
AVSF

Available Sizes:
600g,1.2kg

Storage:
Keep Frozen-18°c

Ingredients: Textured soy protein, textured wheat protein, soya bean sheet, seaweed, salt, vegetable oil, permitted vegetarian food flavouring. 

Contain soybean and wheat. May contain traces of nuts and seeds.

Roasted Potato Vegan Salad

Serves 2

Ingredients:

  • 2 slices Lamyong Vegetarian Soy Fillets
  • 3 medium potatoes (peeled and cut into quarters)
  • 5 baby tomatoes (cut in halves)
  • 1 small zucchini (cut into same size as potatoes)
  • 100g spinach
  • 10ml olive oil
  • 1 baby parsley (for garnish)
  • 3 dried bay leaves
  • Salt
  • Pepper

Method:

  1. Combine soy sauce and chilli sauce in a bowl.
  2. Cook hokkien noodles according to packet instructions. Drain, then set aside and
    keep warm.
  3. Heat 1½ tablespoon of cooking oil in a wok or large fry pan over high heat. When
    smoking, stir fry Lamyong Vegetarian Crispy Soy Slices, then stir fry for 2-3 minutes
    until golden. Remove and set aside. Wipe wok clean with paper towel.
  4. Add combined sauces to wok and bring to the boil over high heat. Allow bubbling for
    1 minute, then set sauces aside. Wipe wok clean with paper towel.
  5. Heat the remaining oil in wok over high heat. Stir-fry the ginger, Chinese broccoli and
    capsicums for 1 minute. Return Lamyong Vegetarian Crispy Soy Slices and cooked